Fantastic Tips Managing Your Feelings

Created by teachers for parents and teachers, this helpful Managing Your Feelings Fantastic Fan incudes a wealth of information, strategies, tips, and tricks in a handy "fan" format! This must-have resource breaks down managing feelings concepts to make the content easier to teach and understand! Keep this fan handy in a homework area at home or teacher supply area in a classroom for easy access.

About this resource:

• definitions for emotions and feelings and the distinctions between them
• importance of recognizing and understanding emotions and feelings
• ways to describe how you feel
• understanding and describing the intensity of feelings
• healthy ways to deal with big emotions
• understanding and recognizing behavioral triggers
• self-regulation strategies
• de-escalation strategies
• conversation starters